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Παρασκευή 16 Ιουνίου 2017

Why Yoga, Tai Chi and Meditation Are Good for You

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FRIDAY, June 16, 2017 -- Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin in your genes, a new review suggests. The researchers reviewed 18 studies, involving a total of 846...

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